Yoga With Gill
7 Lorne St, Belfast BT9 7DU
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Yoga With Gill
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Postnatal and Baby Yoga
Celebrating 24 years of quality Yoga Classes Postnatal and Baby Yoga
Baby Massage
Celebrating 24 years of quality Yoga Classes Baby Massage
Postnatal Yoga
Postnatal Yoga is gentle, progressive and carefully adapted to meet each mother’s needs. It helps to release tension in the shoulders from feeding and lifting and to ease out tired sore backs. It is accompanied by Yogic breathing (pranayama), deep relaxation and visualisation so that mums and babies can learn how to relax together. Babies are often asleep by the end of the class.
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Yoga With Gill
Yoga With Gill · BT9 7DU
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