Parent Box Bexley

Parent Box Bexley is a support group where new parents can get together to think about how it feels to become a parent, including discussion around mental health & wellbeing. A great opportunity to meet other parents, offload and potentially learn something new! The group is led by Laura who is a Cognitive Behavioural Therapist with a specialist interest in Perinatal Mental Health, but most importantly a Mummy! The group runs 10am - 11am every Wednesday at North Cray Community Centre.