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Mindful Body - Baby Massage Class Bristol

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As with adults, massage has a wealth of benefits for babies and children, both physical and emotional. I aim to share these benefits through my baby massage courses, supporting parents in learning a wealth of massage techniques to practise with their babies. Across the 5-week course, we will work together to: Learn how nurturing touch helps to encourage connection and bonding between parents and babies Understand your baby’s states, cues and reflexes

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– helping you grow in confidence as a parent Learn strokes to practise at home, building up to a full body massage Discover how massage can help with common complaints such as trapped wind, constipation, restless sleeping and teething Connect with other parents in a supportive and friendly environment The course also includes: Handouts to support your home practice Bottle of 100% organic massage oil Tea, coffee and snacks to enjoy during session discussions Goodie bag at the end of the course

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