Barremama Amber Valley

Barremama blends core concepts from ballet, barre, Pilates and yoga to create one effective, functional workout for mums and mums-to-be. Barremama isn't about 'bouncing back' its about moving your body in a way that feels good - no experience needed! Unlike other fitness classes, Barremama isn't adding 'pregnancy' or 'postpartum' to an existing workout, it has been created for this specific season of a woman's life. What's more, you don't have to decide between working on yourself, time with your baby, or having a catch-up over a cuppa with other mums - Barremama combines it all!