Kirana Yoga
60 Cadzow St, Hamilton ML3 6DS
1 published listing
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Kirana Yoga
2 published listings · 1 location
Catriona is a qualified Rainbow Kids and Family Yoga Teacher. Kids Yoga classes focus on helping children develop important life skills in a supportive, non-competitive and, most importantly, fun environment.
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Kirana Yoga
By Kirana Yoga
Catriona is a qualified Rainbow Kids and Family Yoga Teacher. Kids Yoga classes focus on helping children develop important life skills in a supportive, non-competitive and, most importantly, fun environment.
Kirana Yoga · ML3 6DS
Yoga With Young People and Families
By Kirana Yoga
Catriona is a qualified Rainbow Kids and Family Yoga Teacher. Kids Yoga classes focus on helping children develop important life skills in a supportive, non-competitive and, most importantly, fun environment. With kids yoga we interweave stories, music, songs, games and poses, creating an experience which helps children build strength, coordination and balance as well as body awareness, empathy, self confidence, communication and relaxation skills. Family yoga is also a great way for parents and children to bond and work together. Teenagers can benefit greatly from classes which combine partner yoga, acro yoga, music and dance as well as traditional yoga postures. Fantastic for helping build confidence, trust, focus and concentration.
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