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Movement Intellect
Movement Intellect is about moving skilfully - body and mind. It is about realising the beautiful balance between the mind and the body and how the wellbeing of one affects the…
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Movement Intellect
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Movement Intellect is about moving skilfully - body and mind. It is about realising the beautiful balance between the mind and the body and how the wellbeing of one affects the other. Pilates, Yoga and Meditation all promote developing the body and mind.
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