NEW Shore Yoga Studio - behind the Co-Op
11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listing
MEET THE ORGANISER
10 published listings · 8 locations

Welcome to Stretch and Soothe – where calm, connection, and community come together. Based in North Tyneside, North East England, Stretch and Soothe is a small, independent business lovingly created and run by Sarah — a qualified yoga teacher and mum of three. Our classes are thoughtfully designed for little ones aged 4 weeks to 4 years, offering a gentle blend of massage, yoga, sensory play, music, and mindfulness. Each session is a chance for you
and your child to slow down, connect, and grow together in a calm, supportive environment. At Stretch and Soothe, we believe that nurturing bonds, building confidence, and creating joyful shared moments lay the foundation for healthy development — for both you and your little one. With every class, you’ll leave feeling more connected, more informed, and part of a welcoming community of local parents and carers. We’d love to welcome you to a class soon x
8 locations. Find one by name, town or postcode.
11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listing11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listingAlgernon Industrial Estate, New York Road, Newcastle upon Tyne, NE27 0NB
2 published listings11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listing11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listing11a Earsdon Road, Whitley Bay, NE25 9SX
2 published listings11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listing11a Earsdon Road, Whitley Bay, NE25 9SX
1 published listing10 matching activities

A baby yoga class for babies who are sitting unaided up to pre-toddling This class is the next step up from Tiny Yogi's where babies can enjoy more stretching, swings, inversions, songs, sensory play and relaxation. Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together. Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent. Every session is baby-led and fully flexible—feeding, cuddling, changing, or simply taking a break is always welcome. Our weekly themes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space. Come as you are—our classes are here to support you and your baby, at your own
Next session: 1 Oct 2026, 10:00
Baby Yoga Term

Our baby yoga classes offer a beautiful blend of gentle over-clothes massage, baby-friendly yoga stretches, calming movement, sensory play, songs, and mindfulness practices for parents. Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together. Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent. Our weekly themes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space. Come as you are—our classes are here to support you and your baby at your own pace, in your own way.
Next session: 28 Sept 2026, 12:45
Baby Yoga Term

Our baby yoga classes offer a beautiful blend of gentle over-clothes massage, baby-friendly yoga stretches, calming movement, sensory play, songs, and mindfulness practices for parents. Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together. Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent. Our weekly themes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space. Come as you are—our classes are here to support you and your baby at your own pace, in your own way.
Next session: 28 Sept 2026, 14:00
Baby Yoga Term

Yogi Tots – Toddler Yoga! Join us for a magical 45-minute Yogi Tots session, where each week we set off on a brand-new adventure through storytelling, yoga poses, and playful props that capture little imaginations. What to expect: ✨ Fun and engaging yoga stretches, woven into an imaginative story ✨Simple breathing and mindfulness techniques ✨Action songs to move and sing along with ✨Parachute play & sensory fun ✨A calming relaxation time for both toddlers and grown-ups Grown-up participation is encouraged and welcomed! It not only supports your little one in joining the fun but also strengthens the parent-child bond through shared movement and mindful moments. Toddler yoga is packed with benefits: it supports emotional regulation, builds coordination, balance, and motor skills, and helps develop body awareness—all while encouraging creativity and connection. Let’s stretch, breathe, and play our way to happy, healthy little minds and bodies! Suitable from 18 months - 4 years old
Next session: 27 Sept 2026, 11:15
PAYG

Join our calm, welcoming, and supportive baby massage classes designed especially for new mums, dads, and caregivers. Over five gentle weeks, you’ll learn a full body massage routine for your baby, gradually building confidence in soothing techniques drawn from baby massage, reflexology, and baby yoga. Our sessions are centred around connection – with your baby, with yourself as a parent, and with a community of like-minded families. Discover how to read your baby’s cues, ease common discomforts like colic, wind, and constipation, and enjoy precious bonding moments in a relaxed, friendly environment. Each class is a peaceful blend of learning and bonding, giving you the tools to calm and comfort your baby This course includes a goody bag with bottle of organic coconut oil, handy booklet and some freebies. On completion of the course you will receive a keepsake certificate. Suitable for 4 weeks old - mobile babies
Next session: 28 Sept 2026, 11:15
Baby Massage

Our baby yoga classes offer a beautiful blend of gentle over-clothes massage, baby-friendly yoga stretches, calming movement, sensory play, songs, and mindfulness practices for parents. Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together. Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent. Every session is baby-led and very relaxed , meaning feeding, cuddling, changing, or simply taking a break is always welcome. Our weekly themes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space. Come as you are—our classes are here to support you and your baby.
Next session: 1 Oct 2026, 11:15
Term Booking

Our baby yoga classes offer a beautiful blend of gentle over-clothes massage, baby-friendly yoga stretches, calming movement, sensory play, songs, and mindfulness practices for parents. Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together. Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent. Our weekly themed classes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space. Come as you are—our classes are here to support you and your baby, at your own pace, in your own way.
Next session: 30 Sept 2026, 10:30
Baby Yoga Term

Join our calm, welcoming, and supportive baby massage classes designed especially for new mums, dads, and caregivers. Over five gentle weeks, you’ll learn a full body massage routine for your baby, gradually building confidence in soothing techniques drawn from baby massage, reflexology, and baby yoga. Our sessions are centred around connection – with your baby, with yourself as a parent, and with a community of like-minded families. Discover how to read your baby’s cues, ease common discomforts like colic, wind, and constipation, and enjoy precious bonding moments in a relaxed, friendly environment. Each class is a peaceful blend of learning and bonding, giving you the tools to calm and comfort your baby This course includes a goody bag with bottle of organic coconut oil, handy booklet and some freebies. On completion of the course you will receive a keepsake certificate. Suitable for 4 weeks old - mobile babies
Next session: 30 Sept 2026, 13:15
Baby Massage

A baby yoga class for babies who are sitting unaided/7 months up to pre-toddling This class is the next step up from Tiny Yogi's where babies can enjoy more stretching, swings, inversions, songs, sensory play and relaxation. Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together. Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent. Our weekly themes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space. Come as you are—our classes are here to support you and your baby, at your own pace.
Next session: 30 Sept 2026, 11:45
Baby Yoga Term

✨ New Weekly FOLLOW ON Baby Massage & Reflexology ✨ This gentle, nurturing class is the perfect follow-on from our 5-week Baby Massage Course. Each week, we’ll focus on a different theme of baby massage to support your little one’s needs, such as: 💚Soothe & Sleep 💚 Easing digestion 💚Calming teething discomfort 💚 Relieving colds & congestion Alongside massage, you and your baby will enjoy: Relaxing breathing practices Gentle yoga stretches Relevant chat topics each week Soothing songs and rhymes Sensory play to spark your baby’s curiosity We recommend completing our 5-week signature Baby Massage Course first, so you and your baby feel confident and comfortable with the techniques before joining this ongoing class. (It's also okay to have completed baby massage elsewhere first). This class is suitable for pre-crawling babies and is a wonderful way to continue building a calm, connected routine together.
Next session: 28 Sept 2026, 09:50
Term Booking