The Yoga Tree Studio
Glebe Farm, Astbury, Congleton CW12 4RQ
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The Yoga Tree Studio
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The Yoga Tree Studio
The Yoga Tree Studio · CW12 4RQ
Teens Yoga
Teen Yoga from 12-17 years old These classes provide a peaceful space for teenagers to relax and let go of the stress and challenges of life as a teenager Each class includes breath awareness, asana practice, relaxation and meditation Yoga and Mindfulness will: Reduce stress and anxiety Improve focus and optimism Create positive body confidence and self-esteem Cultivate self-discipline Improve physical, mental and most importantly - emotional well-being Email Vic for more info: [email protected]
12 years – 17 years
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