Matrescence Support with Zoë

Led by psychotherapist of 15 years and mother of two, Zoë Aston, this warm and supportive online group creates a nurturing space for anyone moving through matrescence and the early stages of parenthood. Whether you’re feeling overwhelmed, changed, stretched, or simply in need of connection, this is a place to pause, reflect, and be heard. Together, we’ll gently explore identity shifts, emotional wellbeing, relationships, and the realities of early parenting — with honesty, compassion, and zero judgment. Come exactly as you are. Leave feeling understood, supported, and more anchored in yourself. Find out more at www.zoeaston.com