Yoga with Sandra

I teach pregnancy and postnatal yoga in small groups to support you through your pregnancy, birth and new motherhood. My small classes are held in a lovely, calm and equipped home studio - you will feel welcome, safe & nurtured. Pregnancy classes will prepare you for birth and postnatal classes will support you in healing and restoring yourself (and your pelvic floor). Babies enjoy baby massage and movement in the postnatal classes too.