Sakura Yoga Studios
85 Gandalf's Ride, South Woodham Ferrers, Chelmsford CM3 5WX
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At Sakura Studios we offer small group sessions in a holistic tranquil atmosphere. The experience of a 1-2-1 session without the price tag. Smaller groups allow for much more individual interaction. Also available for private 1-2-1’s or group booking
For those in the 2nd & 3rd Trimester. Coming to a secure and safe haven in an holistic atmosphere, this class works with our bodies maintaining and easing the body whilst going through the changes of
pregnancy. For women that want to connect with their babies, work with breath and flow through the body. Very useful if you already have a yoga practice - can learn what to do and what not to do to protect your baby and body through these changes, giving you alternatives you can take away and use in your current classes. Also a great time to start yoga. Yoga techniques can really help with pregnancy and labour by helping relieve pain, working with breath and building up the pelvic floor muscles
85 Gandalf's Ride, South Woodham Ferrers, Chelmsford CM3 5WX
1 published listing1 matching activity
At Sakura Studios we offer small group sessions in a holistic tranquil atmosphere. The experience of a 1-2-1 session without the price tag. Smaller groups allow for much more individual interaction. Also available for private 1-2-1’s or group booking For those in the 2nd & 3rd Trimester. Coming to a secure and safe haven in an holistic atmosphere, this class works with our bodies maintaining and easing the body whilst going through the changes of pregnancy. For women that want to connect with their babies, work with breath and flow through the body. Very useful if you already have a yoga practice - can learn what to do and what not to do to protect your baby and body through these changes, giving you alternatives you can take away and use in your current classes. Also a great time to start yoga. Yoga techniques can really help with pregnancy and labour by helping relieve pain, working with breath and building up the pelvic floor muscles