Horniman Museum and Gardens, 100 London Road, Forest Hill, Greater London, SE23 3PQ
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Horniman Museum and Gardens
Activities by Mindful Mums at South East London Mind Bromley
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Musicregular
Mindful Mums at South East London Mind - Music Wellbeing Group for New Mums from the Global Majority| Free 8-Week Programme
By Mindful Mums at South East London Mind Bromley
We'll explore ways to manage the motherload and how music can help
0 months – 1 yearHorniman Museum and Gardens · SE23 3PQ
Next session: 30 Sept 2026, 10:30
Free
Published price
About Mindful Mums at South East London Mind Bromley
Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year. Since the service began in 2016, we have supported more than a thousand women in Bromley, Lewisham and Greenwich. Mindful Mums offers an opportunity to: - Learn tips and techniques to manage the changes related to the life-changing and often hugely challenging
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period of pregnancy and the early months after childbirth. - Connect with other pregnant women and new parents with similar experiences. - The groups are for pregnant women and parents with babies up to 12 months old who live in the London boroughs of Bromley, Lewisham or Greenwich.
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