Go Mama Go

Baby Wearing Classes My Baby Wearing classes are a moderate intensity exercise class using your baby as an additional weight. Whether this is in a baby carrier or even holding them. All exercises are safe for mother and baby plus your birth and babies age will be taken into account and the class will be tailored to suit each individual mother. We will focus on building strength in all areas of the body and targeting the core and pelvic floor muscles. It is tailored to all fitness levels whether you have always been active or just starting out. It is a great opportunity to meet other moms in the local area.