Swoove with Emily

Designed to be a good fun work out for adults but kids/babies can be brought along too if childcare is an issue. Suitable for any age or ability. Fully inclusive fitness. Dancing and swooving along. Its about fun- no pressure or judgement! 80s 90s and 00s music, disco lights. Aerobic/dance based exercise. Please get in touch to find out more and give it a try!