At a glance
We often lose sight of our own needs when we become a mum These sessions provide a safe, non-judgmental place to discuss the demands of motherhood and how your life and relationships have changed. Our series of 4 sessions are hosted by psychotherapist – and mother of 4 – Liz Goldspink (MBACP). Meet a small group of other new mums who are working out how to cope with motherhood. Get support and tools to help you manage your own wellbeing. Meet with a qualified psychotherapist to talk about how to look after yourself and be the mum you want to be.
About Mums in Mind
We often lose sight of our own needs when we become a mum These sessions provide a safe, non-judgmental place to discuss the demands of motherhood and how your life and relationships have changed. Our series of 4 sessions are hosted by psychotherapist – and mother of 4 – Liz Goldspink (MBACP). Meet a small group of other new mums who are working out how to cope with motherhood. Get support and tools to help you manage your own wellbeing. Meet with a qualified psychotherapist to talk about how to look after yourself and be the mum you want to be.
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