At a glance
Workout with your little one watching! Classes are aimed at all levels of fitness and you can bring along any age child from 6 weeks + The classes focus primarily on core rehab and pelvic floor strengthening however we combine it with safe strength exercises to help you get fitter and stronger for mum life.
Where it happens
Rhiwbina Memorial Hall
Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL
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UFit
UFIT Fitness, Unit 1B Trident Industrial Park, Glass Avenue, Cardiff, CF24 5EN
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About Coachcei
Workout with your little one watching! Classes are aimed at all levels of fitness and you can bring along any age child from 6 weeks + The classes focus primarily on core rehab and pelvic floor strengthening however we combine it with safe strength exercises to help you get fitter and stronger for mum life.
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