Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL
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Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL
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1 matching activity
Workout with your little one watching! Classes are aimed at all levels of fitness and you can bring along any age child from 6 weeks + The classes focus primarily on core rehab and pelvic floor strengthening however we combine it with safe strength exercises to help you get fitter and stronger for mum life.