Teens Yoga
At a glance
Teen Yoga from 12-17 years old These classes provide a peaceful space for teenagers to relax and let go of the stress and challenges of life as a teenager Each class includes breath awareness, asana practice, relaxation and meditation Yoga and Mindfulness will: Reduce stress and anxiety Improve focus and optimism Create positive body confidence and self-esteem Cultivate self-discipline Improve physical, mental and most importantly - emotional well-being Email Vic for more info: [email protected]
Age12 years – 17 years
Groups & schedules
1 group. Find the age, place and time that suit your child.
Teens Yoga
12 years – 17 years
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