At a glance
Pregnancy & Postnatal Yoga in Canary Wharf (E14) Supporting women through pregnancy, birth and early motherhood with gentle yoga. Hi, I’m Sharon I specialise in pregnancy and postnatal yoga and have been teaching since 2011. I am a Master Yoga Teacher (500-hour CYT, Yoga Alliance International), and I teach based on how things feel, not how they look. Everything is adapted. Nothing is forced. My work focuses on pregnancy yoga and mum & baby yoga,
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supporting women through each stage and into early motherhood. My training includes over 500 hours focused on women’s bodies, including pregnancy, postnatal recovery, anatomy and adaptations. I also work closely with physiotherapists, osteopaths and postnatal specialists, so I can support you properly and refer on when needed. Pregnancy Yoga Wednesday 7:00pm Sunday 12:00pm Mum & Baby Yoga Tuesday 11:15am Thursday 11:45am Mum & Toddler Yoga Tuesdays 12.30pm Baby Massage Tuesday 10am You don’t need to have practiced yoga before or feel like you know what you’re doing. Most women haven’t stepped onto a mat prior to my classes. Some people arrive straight from work, some join in the middle of maternity leave feeling a bit all over the place, s
Where it happens
E14YogaCoach
Settlements, E14YogaCoach, No.2, Calders Wharf, Dockland, 4a Saunders Ness Rd, London E14 3PS
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About E14YogaCoach
Pregnancy & Postnatal Yoga in Canary Wharf (E14) Supporting women through pregnancy, birth and early motherhood with gentle yoga. Hi, I’m Sharon I specialise in pregnancy and postnatal yoga and have been teaching since 2011. I am a Master Yoga Teacher (500-hour CYT, Yoga Alliance International), and I teach based on how things feel, not how they look. Everything is adapted. Nothing is forced. My work focuses on pregnancy yoga and mum & baby yoga,
Read full description
supporting women through each stage and into early motherhood. My training includes over 500 hours focused on women’s bodies, including pregnancy, postnatal recovery, anatomy and adaptations. I also work closely with physiotherapists, osteopaths and postnatal specialists, so I can support you properly and refer on when needed. Pregnancy Yoga Wednesday 7:00pm Sunday 12:00pm Mum & Baby Yoga Tuesday 11:15am Thursday 11:45am Mum & Toddler Yoga Tuesdays 12.30pm Baby Massage Tuesday 10am You don’t need to have practiced yoga before or feel like you know what you’re doing. Most women haven’t stepped onto a mat prior to my classes. Some people arrive straight from work, some join in the middle of maternity leave feeling a bit all over the place, s
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