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Mummy & Baby Yoga

By mandayoga

At a glance

This class is designed to offer you a complete package: Yoga for postnatal recovery and pelvic floor strengthening for mum and basic baby massage and special baby yoga techniques for baby. You will be encouraged to work at a pace to suit both you and baby in a relaxed setting; no experience of Yoga is necessary at all. We will use a combination of song, massage and yoga to connect with and delight babe whilst mum is encouraged to reconnect to her

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body through physical Yoga postures and breath work. Classes run in line with school terms. * Please bring a yoga mat to class if you have one and bring baby in a sling/ car seat if it’s possible rather than a pram as we have very limited space for prams to be stored.

Groups & schedules

1 group. Find the age, place and time that suit your child.

Mummy & Baby Yoga

About mandayoga

Are you expecting a baby? or do you have/care for a baby? join us for Pregnancy and/or Mum and baby yoga to relax, strengthen your system and bond with your babe.

This class is designed to offer you a complete package: Yoga for postnatal recovery and pelvic floor strengthening for mum and basic baby massage and special baby yoga techniques for baby. You will be encouraged to work at a pace to suit both you and baby in a relaxed setting; no experience

Read full description

of Yoga is necessary at all. We will use a combination of song, massage and yoga to connect with and delight babe whilst mum is encouraged to reconnect to her body through physical Yoga postures and breath work.

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