Breathe Melodies - Free singing sessions in South Norwood for new mums experiencing low mood or anxiety

for Mums to Be, which will support expectant mums during pregnancy. These aren’t typical parent and baby groups. The focus is on creating a welcoming space where parents can take some time for themselves, connect with others and experience the uplifting benefits of singing together. Sessions are led by our brilliant Breathe Singing Leads and use songs from around the world, building through simple melodies, rounds and harmonies. There’s no need for any previous singing experience and no pressure to perform. Babies are completely welcome to feed, sleep, cry or wriggle throughout; the sessions are designed to work around parents and their babies rather than the other way around. Our Breathe Melodies programmes are rooted in research explori