Chaulden Community Centre, 38 Long Chaulden, Hemel Hempstead, Hertfordshire, HP1 2HX
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Chaulden Community Centre
Activities by Restore Pilates Hertfordshire
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Restore Pilates Hertfordshire - Postnatal Pilates
By Restore Pilates Hertfordshire
A postnatal class for mums wanting to return to movement after birth
0 months – 1 yearChaulden Community Centre · HP1 2HX
Next session: 30 Sept 2026, 10:45
£11.00
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Restore Pilates Hertfordshire
By Restore Pilates Hertfordshire
Chaulden Community Centre · HP1 2HX
About Restore Pilates Hertfordshire
Group and 1-1 classes taught in the community and in your home. I support you in re-connecting to your body through restorative classes that build confidence and enhance wellbeing. My teaching focuses on alignment, mobility and building strength through restorative practice. I enjoy focusing on women’s health, and work with: - women of all ages, beginning exercise/movement for the first time or returning to movement after a break - post-natal mums
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If you want to try a group or 1-1 session but are feeling nervous, I’m always happy to chat to see if I’m the right fit for you. I work with clients in Hemel Hempstead, Berkhamsted, Kings Langley and Abbots Langley.
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