Speen Ln, Hall, Newbury RG14 1RJ
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PilatesMe with with Lina Lennie
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PilatesMe with with Lina Lennie
By PilatesMe with with Lina Lennie
I am a Level 4 Pilates teacher, with more than 15 years experience. I teach clients of all ages and abilities in West Berkshire area and online. I offer classes and individual mat based Pilates and Pilates Reformer sessions, online and through the University of the Third Age. I trained with Body Control Pilates Association UK, which is a world leading training organisation that works on the building blocks approach, increasing confidence and strength before adding on a progression, growing awareness of your body and mind. I trained with NeuroStudio (US) to use Pilates as a tool for those with neurological conditions. I am also qualified to teach Mindfulness and meditation. Qigong is one of my passions. I trained in Qigong with numerous teachers and gladly share my knowledge with my clients as a form of warm up, relaxation or moving meditation.
PilatesMe with with Lina Lennie · RG14 1RJ
About PilatesMe with with Lina Lennie
I am a Level 4 Pilates teacher, with more than 15 years experience. I teach clients of all ages and abilities in West Berkshire area and online. I offer classes and individual mat based Pilates and Pilates Reformer sessions, online and through the University of the Third Age. I trained with Body Control Pilates Association UK, which is a world leading training organisation that works on the building blocks approach, increasing confidence and strength
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before adding on a progression, growing awareness of your body and mind. I trained with NeuroStudio (US) to use Pilates as a tool for those with neurological conditions. I am also qualified to teach Mindfulness and meditation. Qigong is one of my passions. I trained in Qigong with numerous teachers and gladly share my knowledge with my clients as a form of warm up, relaxation or moving meditation.
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