Brazilian Jiu Jitsu (BJJ) Hertfordshire

Rogue Jiu Jitsu, provide Brazilian Jiu-Jitsu training in the Ware area for beginners, intermediates and advanced practitioners. Brazilian Jiu-Jitsu or BJJ is a grappling based martial art that teaches firstly how to effectively control an opponent and secondly, how to submit an opponent using joint locks and/or strangle holds. BJJ has been likened to a physical language where a practitioner becomes 'more fluent' and versed, his or her ability to control and submit an opponent regardless of size or strength increases.

Martial arts for Men, Women and Children