All Saints Church Centre, Four Oaks B74 4TR
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Yogafinity
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Yogafinity
By Yogafinity
Yogafinity Flow classes are in the style of Vinyasa yoga where movement and breath combine in fluid sequences. They include activations to build strength and flexibility for yoga postures in a sustainable and effective way; as well as flowing dynamic sequences to energise and lift the spirit. There is a focus on understanding how to engage and align the body, aiming always to embody 'effort and ease'. Sian has worked with Birmingham and West Midlands Ladies Football Club and taught yoga online to the elite gymnastics squad in Victoria, Australia. She has taught yoga to primary school children and young adults in sixth form, to large corporate organisations and charities, as well as for gyms and studios. Her current local teaching schedule is in Mere Green, Four Oaks, Sutton Coldfield and Aldridge.
Yogafinity · B74 4TR
About Yogafinity
Yogafinity Flow classes are in the style of Vinyasa yoga where movement and breath combine in fluid sequences. They include activations to build strength and flexibility for yoga postures in a sustainable and effective way; as well as flowing dynamic sequences to energise and lift the spirit. There is a focus on understanding how to engage and align the body, aiming always to embody 'effort and ease'.
Sian has worked with Birmingham and West Midlands
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Ladies Football Club and taught yoga online to the elite gymnastics squad in Victoria, Australia. She has taught yoga to primary school children and young adults in sixth form, to large corporate organisations and charities, as well as for gyms and studios. Her current local teaching schedule is in Mere Green, Four Oaks, Sutton Coldfield and Aldridge.
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