Organisation directory
Yoga, Birth & Beyond
View all 5 photos
At a glance
Yoga, Birth and Beyond is here to support and empower you through a positive pregnancy filled with love and gratitude for yourselves and your incredible bodies, as well as being here for you in the postnatal period, making sure you still create time for yourself, and reminding you of just how incredible you are. Through Group and Private Hypnobirthing sessions in South London, and online, I am here to give you the knowledge you need to help re-write
Read full description
old limiting beliefs and negative thoughts about childbirth, creating a sense of confidence and trust in your body, working with relaxation techniques to reach for in any moments of anxiety and leading you towards the positive and calm birth you and your baby deserve. Pre & Postnatal Yoga are the most perfect low impact forms of exercise to practice during pregnancy and the postnatal period. Teaching tailor made classes through private sessions, an online studio, group classes and events, building strength safely, stretching out tight and uncomfortable niggles in the body and helping to create a deep body/mind connection to find a sense of calm whenever you need it.
About Yoga, Birth & Beyond
Yoga, Birth and Beyond is here to support and empower you through a positive pregnancy filled with love and gratitude for yourselves and your incredible bodies, as well as being here for you in the postnatal period, making sure you still create time for yourself, and reminding you of just how incredible you are. Through Group and Private Hypnobirthing sessions in South London, and online, I am here to give you the knowledge you need to help re-write
Read full description
old limiting beliefs and negative thoughts about childbirth, creating a sense of confidence and trust in your body, working with relaxation techniques to reach for in any moments of anxiety and leading you towards the positive and calm birth you and your baby deserve. Pre & Postnatal Yoga are the most perfect low impact forms of exercise to practice during pregnancy and the postnatal period. Teaching tailor made classes through private sessions, an online studio, group classes and events, building strength safely, stretching out tight and uncomfortable niggles in the body and helping to create a deep body/mind connection to find a sense of calm whenever you need it.
Report a problem with this listing
Something doesn’t look right?
Help keep these details useful for other families.