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At a glance

Personal-training sessions are ideal for those who’d like more in-depth guidance and motivation, while our junior programme is a great way to teach kids aged 12 to 15 the benefits of regular cardiovascular exercise.

Where it happens

About Walton-on-the-Naze Lifestyles

Personal-training sessions are ideal for those who’d like more in-depth guidance and motivation, while our junior programme is a great way to teach kids aged 12 to 15 the benefits of regular cardiovascular exercise.

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