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The Mother Rite
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Safe & Supportive Yoga sessions adapted with your blossoming body and gentle recovery after birth in mind. What to Expect at Prenatal & Postnatal exercise sessions with The Mother Rite: - Meet other Mums - Support your pelvic floor - Safely support your core - Time to de-compress & relax
About The Mother Rite
Safe & Supportive Yoga sessions adapted with your blossoming body and gentle recovery after birth in mind. What to Expect at Prenatal & Postnatal exercise sessions with The Mother Rite: - Meet other Mums - Support your pelvic floor - Safely support your core - Time to de-compress & relax
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