Swim School - Foundation ( 4 years and over)

Phoenix Fitness Centre & Janet Adegoke Swimming pool on Bloemfontein Road in White City gives you a well-equipped gym with cardio and weights, plus a 25-metre pool and teaching pool for lane swimming, lessons and aqua classes. The sports hall hosts badminton, basketball and pickleball all week, while the group cycle studio and exercise studios offer Pilates, HIIT, yoga, boxfit and strength conditioning. We run aqua aerobics, over-50s classes and junior fitness sessions, and there's a women-only gym for dedicated training space.