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At a glance

Sweaty Mama classes are designed for all stages of motherhood — from pregnancy, postnatal recovery and beyond. Whether you’re a first-time mum, a few weeks postpartum, or further along in your motherhood journey, our classes are adaptable for all fitness levels. Every workout is carefully structured to be safe, effective, and supportive, helping you build strength, confidence, and energy while connecting with other mums. Visit sweatymama.com to find and book your local class now 💪🏼

Where it happens

About Sweaty Mama Oxford South Oxford

Sweaty Mama classes are designed for all stages of motherhood — from pregnancy, postnatal recovery and beyond. Whether you’re a first-time mum, a few weeks postpartum, or further along in your motherhood journey, our classes are adaptable for all fitness levels. Every workout is carefully structured to be safe, effective, and supportive, helping you build strength, confidence, and energy while connecting with other mums. Visit sweatymama.com to find and book your local class now 💪🏼

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