At a glance
A 45-minute high-intensity class designed to help dancers build strength, stamina, flexibility and confidence while pushing themselves to reach their personal goals. We’ll work on cardio, stamina and conditioning, alongside developing exciting dance skills including tricks, leaps, kicks and turns. We’ll also focus heavily on flexibility and strength, helping dancers safely work towards their individual goals and unlock new skills. This is not a one-size-fits-all
Read full description
class. Every dancer has different abilities, strengths and goals, so each student will receive individual feedback and guidance throughout the class. We’ll challenge and push you to your personal limit, while allowing you to progress at a pace that works for you. Suitable for ages 10+, or younger dancers if we feel they are working at an appropriate level. 🔥 Push yourself. Build your strength. Improve your flexibility. Learn new skills. Whether you’re looking to improve your dance technique, work towards new tricks and skills, or simply become stronger and more flexible, this class is all about progress, confidence and becoming the best dancer you can be!
Groups & schedules
1 group. Find the age, place and time that suit your child.
Stretch, flex and strengthen (10 - 30yrs)
10 years – 30 years · ADC Studio, Reddish
Tickets
Price
£28.00 · per month
Conditional tickets
Check the ticket conditions with the organiser.
Trial session
Free · per session
Trial booking covers 1 session.
View all 35 dates
Where it happens
ADC Studio, Reddish
ADC Studio, Reddish, Houldsworth mill, SK5 6DA
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