At a glance
As we progress through dance, there have become a few concerns regarding dancer injuries and prevention. Within this class, exercises will be demonstrated and worked on to give the dancers the tools to do them at home during the week. It is important to reinforce the strength of our joints as dance becomes increasingly demanding. Without the correct balance of both strength & flexibility, dancers are 40% more likely to have a new injury or a 70% - 80% chance of a re-occurring injury.
Groups & schedules
1 group. Find the age, place and time that suit your child.
Strength & Conditioning (7 - 17yrs)
7 years – 17 years · SEDA Academy of Arts
Tickets
Price
£26.00 · per month
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Where it happens
SEDA Academy of Arts
SEDA Academy of Arts, Dawley Brook Road, Kingswinford, DY6 7BD
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About SEDA Academy of Arts
The main aim for SEDA Academy of Arts is to provide dance classes that ensure dancers have the opportunity of becoming a versatile performer, with the knowledge of their body to promote a healthy lifestyle. We encourage all our dancers to be confident individuals, but also to offer kindness to support others which builds on teamwork. SEDA pride ourselves on offering a safe haven for children where they can come along and have fun while learning to
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dance. It’s also a fantastic opportunity to make new friends which helps the children grow in confidence. SEDA Academy Of Arts is a little different from other Dance Schools in the surrounding area as it does not expect children to take part in exams or be the top performer in their field. Although, we do offer support to any dancer that wishes to pursue Dance Exams. SEDA aims to eliminate any stress by promoting a fully inclusive, healthy environment to dance and our dance classes allow each child to progress at their own individual learning
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