At a glance
A fun and engaging class designed to help young athletes build strength, speed, agility, and coordination for all sports. Through age-appropriate exercises, and drills, participants will improve their fitness, reduce injury risk, and develop confidence in movement. Perfect for supporting performance in athletics and other physical activities, while keeping sessions safe, motivating, and enjoyable.
Groups & schedules
4 groups. Find the age, place and time that suit your child.
Showing 4 of 4 matching groups
Strength and Conditioning (yr 7+) (11 - 18yrs)
11 years – 18 years · Garons Leisure Centre
Tickets
Price
£28.00 · per month
Conditional tickets
Check the ticket conditions with the organiser.
Trial session
Free · per session
Trial booking covers 1 session.
View all 8 dates
Strength and Conditioning (yr 7+) (11 - 18yrs)
11 years – 18 years · Garons Leisure Centre
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Tickets
Price
£28.00 · per month
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
View all 7 dates
Strength and Conditioning (yr 7+) (11 - 18yrs)
11 years – 18 years · Garons Leisure Centre
Tickets
Price
£28.00 · per month
Conditional tickets
Check the ticket conditions with the organiser.
Trial session
Free · per session
Trial booking covers 1 session.
View all 8 dates
Strength and Conditioning (yr 7+) (11 - 18yrs)
11 years – 18 years · Garons Leisure Centre
Tickets
Price
£28.00 · per month
Conditional tickets
Check the ticket conditions with the organiser.
Trial session
Free · per session
Trial booking covers 1 session.
View all 7 dates
Where it happens
Garons Leisure Centre
Garons Leisure Centre, Garons Park, Eastern Avenue, Southend on Sea, SS2 4FA
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About SSAthletics
We're an Athletics club who aim to deliver an all round athletics program all athletes our main focus is 5 to 17 years old. Our coaches are UKA Qualified and DBS checked. We now offer Seniors (17+) classes on Friday nights 7-8pm
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