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Sarah Espenhahn pregnancy and parenthood
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Yoga for Pregnancy and Postnatal Yoga with Baby (previously called Mother & Baby Yoga) provide time for you to get to know your baby and focus on yourself and your own health, fitness and wellbeing in a relaxed, friendly and supportive environment. I trained with the NCT to run antenatal courses and yoga, and have been working with parents since 2012.
About Sarah Espenhahn pregnancy and parenthood
Yoga for Pregnancy and Postnatal Yoga with Baby (previously called Mother & Baby Yoga) provide time for you to get to know your baby and focus on yourself and your own health, fitness and wellbeing in a relaxed, friendly and supportive environment. I trained with the NCT to run antenatal courses and yoga, and have been working with parents since 2012.
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