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PBT ( Progressing Ballet Technique) (9 - 13yrs)

By Lake Academy of Dance

At a glance

Progressing Ballet Technique (PBT) is a training program designed to enhance ballet technique by focusing on muscle memory and core stability. It uses exercises, often with stability balls and resistance bands, to help dancers better understand correct muscle activation and alignment, leading to improved technique and injury prevention.

Age9 years – 13 years
Price summary£15.00 · per month · Price
Schedule summaryNext session: 5 Nov 2026, 18:30

Groups & schedules

1 group. Find the age, place and time that suit your child.

PBT ( Progressing Ballet Technique) (9 - 13yrs)

9 years – 13 years · St James Centre

Tickets

Price

£15.00 · per month

Conditional tickets

Check the ticket conditions with the organiser.

2-session trial

£9.00 · for 2 sessions

Trial booking covers 2 sessions.

Thursday 18:30–19:0030 min

15 Oct 2026 – 15 Jul 2027

12 Nov 2026, 18:30–19:0030 min
19 Nov 2026, 18:30–19:0030 min
26 Nov 2026, 18:30–19:0030 min
View all 23 dates
10 Dec 2026, 18:30–19:0030 min
17 Dec 2026, 18:30–19:0030 min
14 Jan 2027, 18:30–19:0030 min
21 Jan 2027, 18:30–19:0030 min
4 Feb 2027, 18:30–19:0030 min
11 Feb 2027, 18:30–19:0030 min
25 Feb 2027, 18:30–19:0030 min
4 Mar 2027, 18:30–19:0030 min
11 Mar 2027, 18:30–19:0030 min
18 Mar 2027, 18:30–19:0030 min
25 Mar 2027, 18:30–19:0030 min
15 Apr 2027, 18:30–19:0030 min
22 Apr 2027, 18:30–19:0030 min
6 May 2027, 18:30–19:0030 min
13 May 2027, 18:30–19:0030 min
20 May 2027, 18:30–19:0030 min
10 Jun 2027, 18:30–19:0030 min
17 Jun 2027, 18:30–19:0030 min
1 Jul 2027, 18:30–19:0030 min
8 Jul 2027, 18:30–19:0030 min
View this group on the organiser’s site (opens a new tab)

Where it happens

About Lake Academy of Dance

We believe in providing a comprehensive dance experience that caters for every individual, from those seeking recreational enjoyment to aspiring performers ready for the competitive stage. Our classes are designed to meet the unique needs and aspirations of each dancer. At Lake Academy of Dance, we understand that for many dance is not just about technique; it's about embracing the joy, creativity, and expression that dance brings. Join us on this exciting journey, where every type of dancer is welcomed, celebrated, and given the chance to shine in the world of dance and performing arts!

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