Parent and Baby yoga
At a glance
Share a gentle, relaxed exercise class with your baby. This class helps the mothers to stretch, strengthen and re-energise as well as gently stretching baby, encouraging baby's tactile stimulation, improving physical development as well as tackling some key baby ailments. No yoga experience is necessary. Babies from 6 weeks or 10 weeks post C section are welcome. Offered as a group class in the Nest Studio, private 1:2:1 and online pre-recorded lessons.
Groups & schedules
1 group. Find the age, place and time that suit your child.
Parent and Baby yoga
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