Muswell Hill Workshops (7 - 12yrs)

Our wellbeing workshops help children build confidence and positive relationships. We help young people identify their strengths and build emotional resilience through creativity, connection and belonging. We teach calm down strategies for stress and overwhelm, positive friendship and boundary skills and emotional literacy through self-reflection. Our sessions can include art, drama, creativity, meditation, mindfulness, public speaking, team building, games and reflection. We host small groups to allow each child the space to shine, thrive and express themselves. Children leave feeling positive, confident, connected, calmer and valued.