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Kadampa Meditation Centre Manchester
At a glance
Classes consist of short guided meditations, fun activities and crafts and discussions centred around learning how to reduce anxiety, stress and build resilience. These classes act as the perfect introduction to meditation for young people. Classes consist of short guided meditations, fun activities and crafts and discussions centred around learning how to reduce anxiety, stress and build resilience.
About Kadampa Meditation Centre Manchester
Classes consist of short guided meditations, fun activities and crafts and discussions centred around learning how to reduce anxiety, stress and build resilience. These classes act as the perfect introduction to meditation for young people. Classes consist of short guided meditations, fun activities and crafts and discussions centred around learning how to reduce anxiety, stress and build resilience.
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