At a glance
Javelin coaches employ a variety of techniques to enhance their athletes' skills in this specialised field event. Coaches will focus on teaching the proper grip and positioning of the javelin, emphasising the importance of a strong and coordinated throwing motion. Athletes learn how to generate maximum power through their run-up, utilising efficient footwork and explosive leg drive. Coaches also emphasise body control and balance during the throwing
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action, emphasising the proper transfer of energy from the lower body to the upper body. Additionally, athletes are trained in the art of release, aiming for optimal trajectory and distance by mastering the timing and angle of the throw. These techniques, coupled with regular practice and feedback, enable athletes to excel in the javelin event and unleash their full potential.
Groups & schedules
1 group. Find the age, place and time that suit your child.
*Javelin Specialist Under 16/18/20's (14 - 20yrs)
14 years – 20 years · Garons Leisure Centre
Tickets
Price
£28.00 · per month
Conditional tickets
Check the ticket conditions with the organiser.
Trial session
Free · per session
Trial booking covers 1 session.
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Where it happens
Garons Leisure Centre
Garons Leisure Centre, Garons Park, Eastern Avenue, Southend on Sea, SS2 4FA
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About SSAthletics
We're an Athletics club who aim to deliver an all round athletics program all athletes our main focus is 5 to 17 years old. Our coaches are UKA Qualified and DBS checked. We now offer Seniors (17+) classes on Friday nights 7-8pm
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