At a glance
By completing this Award you will be able to: Complete a set lasting 400 metres (e.g. 16 x 25 metres, 8 x 50 metres, 4 x 100 metres) on a specific turnaround time agreed by the teacher or coach (e.g. 1.00 minutes for each 25 metres) with a focus on stroke technique and consistency. Swim 400 metres continuously using one stroke. Push and streamline then kick 25 metres backstroke with or without using a board. Push and streamline then kick 25 metres
Read full description
breaststroke with or without using a board. Push and streamline then kick 25 metres butterfly without using a board. Push and streamline then kick 25 metres front crawl with or without using a board. Perform a backstroke turn from 10 metres in to 15 metres out. Perform a breaststroke turn from 10 metres in to 15 metres out. Perform a butterfly turn from 10 metres in to 15 metres out. Perform a front crawl turn from 10 metres in to 15 metres out. Perform a dive track or grab start, and kick butterfly underwater in a streamlined position for 5 metres with the focus on progressing it to 10 metres.*
Groups & schedules
3 groups. Find the age, place and time that suit your child.
Showing 3 of 3 matching groups
Group Lessons Stage 8-10 (10 - 18yrs)
10 years – 18 years · Oldway School
Tickets
Term price
£80.50 · per term
View all 7 dates
Group Lessons Stage 8-10 (10 - 18yrs)
10 years – 18 years · Plainmoor Pool
Tickets
Term price
£80.50 · per term
View all 7 dates
Group Lessons Stage 8-10 (10 - 18yrs)
10 years – 18 years · Plainmoor Pool
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Tickets
Term price
£80.50 · per term
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
View all 7 dates
Where it happens
Oldway School
Oldway School, Higher Polsham Road, Paignton, TQ3 2SY
Open address in Google Maps (opens a new tab)Approximate postcode location. Confirm the address before travelling.
Plainmoor Pool
Plainmoor Pool, Marnham Road, Torquay, TQ1 3QP
Open address in Google Maps (opens a new tab)Approximate postcode location. Confirm the address before travelling.
About H2O Swim Academy
We provide lessons for all ages and abilities.
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