Dates to confirm
Friday 1 Clack (7 - 18yrs)
By Catleaps GC Ltd
No upcoming dates listed
Last listed session: 30 October 2026.
This activity may still be running. Check with the organiser for the next sessions.
Suitable for: Girls - School Year 3 through to Year 11 The list above shows the gender and age for the class. When adding your child to a waiting list please ensure they are of the correct age and gender for the class. You can add your child to the waiting list for multiple classes if they are the correct age and gender. All Catleaps gymnasts start out in our two hour classes. Sessions are structured to include a pulse raising warm up, stretching and then apparatus based work. Coaches clearly plan their sessions to ensure that all gymnasts are stimulated mentally and physically, actively being involved in the development of their skills. Conditioning exercises allow the children to develop speed, stamina, strength and flexibility to allow them to perform repetitions of skills safely with ease and confidence. On vault, gymnasts perform a range of movements from developing skills on the springboard to more complex twisting vaults, a ‘stuck’ landing is always key! During floor sessions gymnasts will perform jumps, shapes, balances, locomotive and rotational skills with all classes carefully tailored to your child’s ability level. The higher level children perform choreographed floor routines with the girls using individually selected music, including leaps, jumps, spins and acrobatic elements.
About the organiser
Catleaps Gymnastics offer gymnastics lessons in Dagenham and Upminster, Essex for boys and girls from preschool through to teens. Our coaches hold enhanced DBS disclosures, and are trained through our Coach Education Programme.