Children’s Yoga & Wellbeing Classes in Chelmsford
At a glance
£ 10.00 Children’s Yoga & Wellbeing Class Ages 9-13 Beaulieu Community Centre First class: Tuesday, April 21, 2026 4.15 – 5.00pm Join us for a NEW Yoga & Wellbeing class for Children and Teens on Tuesday afternoons. Suitable for ages 9-13 years of age, these classes will introduce children and teens to the wonderful benefits of yoga in a creative and gentle way. Our sessions are designed to help young people them shine a light on the importance of
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their wellbeing. Learn tools to regulate stress and understand their emotions; learn the foundations of a healthy breath and ways to relax. Classes incorporate yoga, breathwork, meditation, mindfulness, EFT Tapping, journalling and relaxation. Utilising these wonderful techniques, children will have the opportunity to move their bodies, de-stress and calm their nervous systems with fun breathing games and practices, regulate their nervous systems with EFT – all while supporting their mental and physical development. Throughout the 45 minute class, your child will learn the wonderful benefits of these practices in a small, supportive environment.
Groups & schedules
1 group. Find the age, place and time that suit your child.
Children’s Yoga & Wellbeing Classes in Chelmsford
About Little Yoga Studio UK
At Little Yoga Studio, our children’s yoga classes aim to support a child’s mental and physical development by teaching them the wonderful benefits of yoga in a safe and respectful environment.
Incorporating training from School Breathe, Yoga Bananas and mindfulness techniques, our yoga sessions help support your child through their many stages of development. We strive to give them the the tools they need to confidently navigate such life events as starting school, family crises and new friendships with confidence and positivity.
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