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Football Performance : Speed | Power | Plyo (8 - 16yrs)

By Dargavel Football Academy

At a glance

This high-intensity performance class is designed for young footballers who want to become faster, more explosive, and physically dominant on the pitch. Sessions focus on developing the key athletic qualities that translate directly into football performance: acceleration, sprint speed, change of direction, jumping ability, and overall lower-body power. Using a structured blend of speed mechanics, plyometric training, and football-specific power development,

Read full description

players learn how to move more efficiently and generate force more effectively in game situations. Each session is progressive and coached with attention to technique, ensuring players not only get fitter and stronger, but also reduce injury risk and improve movement quality. Training is adapted for age and stage, making it suitable for developing grassroots players as well as more advanced academy players. This is not general fitness training it is targeted performance development built around the demands of modern football.

Age8 years – 16 years
Price summary£30.00 · per month · Price
Schedule summaryNext session: 22 Oct 2026, 18:00

Groups & schedules

2 groups. Find the age, place and time that suit your child.

Showing 2 of 2 matching groups

Football Performance : Speed | Power | Plyo (8 - 16yrs)

8 years – 16 years · Park Mains High School - Indoors

This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.

Tickets

Price

£30.00 · per month

This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.

Thursday 18:00–18:4545 min

15 Oct 2026 – 24 Dec 2026

22 Oct 2026, 18:00–18:4545 min
29 Oct 2026, 18:00–18:4545 min
5 Nov 2026, 18:00–18:4545 min
View all 10 dates
12 Nov 2026, 18:00–18:4545 min
19 Nov 2026, 18:00–18:4545 min
26 Nov 2026, 18:00–18:4545 min
3 Dec 2026, 18:00–18:4545 min
10 Dec 2026, 18:00–18:4545 min
17 Dec 2026, 18:00–18:4545 min
24 Dec 2026, 18:00–18:4545 min
View this group on the organiser’s site (opens a new tab)

Football Performance : Speed | Power | Plyo (8 - 16yrs)

8 years – 16 years · Bishopton Community Centre

Tickets

Price

£30.00 · per month

Tuesday 16:30–17:301 hr

27 Oct 2026 – 22 Dec 2026

27 Oct 2026, 16:30–17:301 hr
3 Nov 2026, 16:30–17:301 hr
10 Nov 2026, 16:30–17:301 hr
View all 9 dates
17 Nov 2026, 16:30–17:301 hr
24 Nov 2026, 16:30–17:301 hr
1 Dec 2026, 16:30–17:301 hr
8 Dec 2026, 16:30–17:301 hr
15 Dec 2026, 16:30–17:301 hr
22 Dec 2026, 16:30–17:301 hr
View this group on the organiser’s site (opens a new tab)

Where it happens

About Dargavel Football Academy

Dargavel Football Academy delivers professional football coaching for children of all ages and abilities. Led by a coach with over 20 years’ experience and a background in academy, professional and semi-professional football, we offer 1-to-1 sessions, small group training, specialist classes and camps to help every player build confidence, improve skills and enjoy the game.

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