← Explore activities

Dance / regular

DANCE TECHNIQUE- STRETCH/FLEX & CONDITIONING (7 - 21yrs)

By The Performance Academy

At a glance

Our Dance Technique, Stretch, Flex & Conditioning class is designed for performers aged 7+ who want to feel stronger, more flexible and more confident in their dancing. Each week, dancers will focus on the building blocks that make a real difference on stage: posture, alignment, balance, control, core strength, stamina, flexibility and safe stretching. We’ll work on improving lines, kicks, leaps, turns and overall movement quality, while helping every

Read full description

child understand how to look after their body and progress safely. This class is a brilliant add-on for anyone who loves dance, musical theatre, cheer or performance and wants to develop the strength and flexibility needed to take their skills further. Children will be encouraged to work at their own level, celebrate progress and enjoy seeing how much stronger and more confident they become over time. **Please check our TPA Uniform Sheet for the compulsory uniform required for this class plus footwear**

Age7 years – 21 years
Price summary£40.00 · per month · Price
Schedule summaryNext session: 6 Nov 2026, 16:15

Groups & schedules

1 group. Find the age, place and time that suit your child.

DANCE TECHNIQUE- STRETCH/FLEX & CONDITIONING (7 - 21yrs)

7 years – 21 years · TPA HQ @ CAMBUSLANG

This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.

Tickets

Price

£40.00 · per month

This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.

Friday 16:15–17:0045 min

23 Oct 2026 – 18 Jun 2027

13 Nov 2026, 16:15–17:0045 min
20 Nov 2026, 16:15–17:0045 min
4 Dec 2026, 16:15–17:0045 min
View all 23 dates
11 Dec 2026, 16:15–17:0045 min
18 Dec 2026, 16:15–17:0045 min
8 Jan 2027, 16:15–17:0045 min
15 Jan 2027, 16:15–17:0045 min
22 Jan 2027, 16:15–17:0045 min
29 Jan 2027, 16:15–17:0045 min
5 Feb 2027, 16:15–17:0045 min
12 Feb 2027, 16:15–17:0045 min
19 Feb 2027, 16:15–17:0045 min
26 Feb 2027, 16:15–17:0045 min
5 Mar 2027, 16:15–17:0045 min
12 Mar 2027, 16:15–17:0045 min
19 Mar 2027, 16:15–17:0045 min
23 Apr 2027, 16:15–17:0045 min
30 Apr 2027, 16:15–17:0045 min
7 May 2027, 16:15–17:0045 min
14 May 2027, 16:15–17:0045 min
21 May 2027, 16:15–17:0045 min
4 Jun 2027, 16:15–17:0045 min
11 Jun 2027, 16:15–17:0045 min
View this group on the organiser’s site (opens a new tab)

Where it happens

About The Performance Academy

Scotland’s Leading Performing Arts School Multi-Award-Winning | Est. 2008 | Enrolling Now! 🎭 WELCOME TO THE PERFORMANCE ACADEMY Scotland’s leading training ground for young performers — where talent is discovered, nurtured, and celebrated! ✨ AWARD HIGHLIGHTS: 🏆 Performing Arts School of the Year — Winners 2026 🏆 Musical Theatre School of the Year — Winners 2026 🏆 Scottish Acting Academy of the Year — Winners 2025 🏆 Scottish Performing Arts Centre

Read full description

of the Year — Winners 2024 ⸻ 🎬 Dance 🎤 Sing 🎭 Act 🎶 Shine We offer dynamic, high-energy classes in: • Acting for Stage & Screen • Musical Theatre • Dance & Movement • Singing Tuition • LAMDA & Performance Exams • TV & Film Training • TV & Film Training • On Air: Presenting/ podcasting/ media classes • Live Show Productions • Music • Industry Next Stage Prep collaboration course • Adult Classes & More! ⸻ 📍 Now Enrolling Across: Glasgow | South Lanarkshire | East Renfrewshire | Renfrewshire | North Lanarkshire | West Lothian 🗓️ New sessions adde

Report a problem with this listing

Something doesn’t look right?

Help keep these details useful for other families.

Your email is not shown publicly. Please do not include children’s personal details.

Preparing map…