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Performing arts / regular

Competition Team Conditioning

By Strathmore School of Dance Ltd

At a glance

Our Strength & Conditioning class for Mini and Junior Competition Dancers is designed to support dancers in building the strength, control and stamina needed for competition performance. Through targeted exercises, dancers work on core stability, flexibility, balance and overall body conditioning to help improve technique, jumps, turns and injury prevention. This class helps dancers develop the physical foundations required to perform safely and confidently, supporting their training across all styles while helping them reach their full potential.

Age6 years – 12 years
Price summary£1.00 · per month · Standard ticket
Schedule summaryNext session: 6 Nov 2026, 17:30

Groups & schedules

1 group. Find the age, place and time that suit your child.

Where it happens

About Strathmore School of Dance Ltd

Welcome to Strathmore School of Dance – where passion meets positivity! Based in the heart of Blairgowrie , our purpose-built studio is a vibrant, welcoming space where every dancer belongs. Whether dancing for fun or striving for the competitive stage, we focus on confidence, creativity and true inclusivity at every level. With classes in ballet, tap, jazz, lyrical, acro, street and musical theatre – plus exciting performance opportunities throughout the year – there’s something for everyone. At Strathmore School of Dance, it’s not just about steps – it’s about joy, friendships and being part of something special.

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