At a glance
My classes are accessible to everyone! The general underlying theme is to be your mental health’s biggest fan! I will introduce some nourishing rituals, incorporating fun but compassionate movement, whilst bringing a bit of heat to the body, and breathwork, (that, in all honesty, can look a little silly at times), that will help shift states of mind and leave you feeling ‘buzzing with happy energy.’
About Clo-Ga Yoga Family
My classes are accessible to everyone! The general underlying theme is to be your mental health’s biggest fan! I will introduce some nourishing rituals, incorporating fun but compassionate movement, whilst bringing a bit of heat to the body, and breathwork, (that, in all honesty, can look a little silly at times), that will help shift states of mind and leave you feeling ‘buzzing with happy energy.’
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