Clair Duncan fitness

My name is Clair and I am a new first time mum, as well as a qualified baby massage instructor, First aider, Personal Trainer and Sport / childhood practice lecturer. My little girl Freya inspired me to start some new classes as we loved attending classes together after a tricky birth and recovery this was a time we bonded and focused on each other while also enjoying chats with other mums/ babies and a few coffee cakes to go with that!