At a glance
Join me & other mums feel amazing both mentally & physically. This class is designed to safely maintain fitness throughout each trimester & ease you back in postpartum. There are options to progress each exercise when you feel ready, with no pressure. If your baby needs you in any way, this relaxed class enables you to tend to them & join in when you can, either holding them or letting them watch you being their role model.
About CC Fitness
Join me & other mums feel amazing both mentally & physically. This class is designed to safely maintain fitness throughout each trimester & ease you back in postpartum. There are options to progress each exercise when you feel ready, with no pressure. If your baby needs you in any way, this relaxed class enables you to tend to them & join in when you can, either holding them or letting them watch you being their role model.
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