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Brooks Fitness
At a glance
Mum & Baby Bootcamp incorporates different exercise formats, using body weight and weights to give your full body a workout. With big focus on retraining and building strength in your core and pelvic floor. All exercises are suitable and can be adapted for your experience level and ability. Childcare isn’t an issue, as your wee-ones are welcome to join the crew.
About Brooks Fitness
Mum & Baby Bootcamp incorporates different exercise formats, using body weight and weights to give your full body a workout. With big focus on retraining and building strength in your core and pelvic floor. All exercises are suitable and can be adapted for your experience level and ability. Childcare isn’t an issue, as your wee-ones are welcome to join the crew.
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