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Birth Then Baby
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Pregnancy and new motherhood can feel like a lot. Especially when everyone’s got an opinion and your brain won’t stop spiralling at 3am. At Birth Then Baby, I offer down-to-earth, emotionally smart support to help you feel calm, confident and actually ready - whether you’re preparing for birth or adjusting to life with a newborn. I run: 🌿 Hypnobirthing + Antenatal Classes (North Tyneside & online) Not just breathing techniques and birth plans (though
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we’ve got those too). This course gives you practical tools to stay calm, speak up for what matters and understand what your body’s doing, so you’re not left feeling like you’re just winging it. This is for you if you: -Hope for a confident, positive birth experience (but want to feel prepared and confident even if things take a different turn) -Feel like your brain’s buzzing with info and opinions and you just want to feel like you can handle it -Wouldn’t call yourself “zen”, but you do want to feel steady, supported and able to stay calm when things get intense 👶 Baby Massage & Baby Yoga Classes Once baby’s here, we keep the support going. My baby massage and yoga classes are slow, baby-led and welcoming. And there's just as much spa
About Birth Then Baby
Pregnancy and new motherhood can feel like a lot. Especially when everyone’s got an opinion and your brain won’t stop spiralling at 3am. At Birth Then Baby, I offer down-to-earth, emotionally smart support to help you feel calm, confident and actually ready - whether you’re preparing for birth or adjusting to life with a newborn. I run: 🌿 Hypnobirthing + Antenatal Classes (North Tyneside & online) Not just breathing techniques and birth plans (though
Read full description
we’ve got those too). This course gives you practical tools to stay calm, speak up for what matters and understand what your body’s doing, so you’re not left feeling like you’re just winging it. This is for you if you: -Hope for a confident, positive birth experience (but want to feel prepared and confident even if things take a different turn) -Feel like your brain’s buzzing with info and opinions and you just want to feel like you can handle it -Wouldn’t call yourself “zen”, but you do want to feel steady, supported and able to stay calm when things get intense 👶 Baby Massage & Baby Yoga Classes Once baby’s here, we keep the support going. My baby massage and yoga classes are slow, baby-led and welcoming. And there's just as much spa
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